Race day prep: When to show up to start line

Today’s Tortoise and the Hare topic: Race day prep — when to show up at the starting line. When I ran my first marathon, I lived in South Charlotte. The race was in Uptown. So, I got a hotel room for the night before the race. Why? Because I did not want the extra stress…

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Run fashion: What to wear (on your feet)

Today’s Tortoise and the Hare topic: What to wear on your feet. To get fitted or not to get fitted? If you’re a runner, you probably know all about the process of getting fitted for running shoes. If you don’t, get yourself to a running store pronto and ask them about it. At a good…

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