Healthy eating kickstart

So, I’m on a diet. Not a “real” diet. I say that because it only lasts 3 days. I heard about it on the Today Show and I thought it’d be a great start to this healthy eating concept I’d like to follow. So, I suckered Anil into doing it with me, and I realized…

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My favorite healthy choices

I’ve started to rely heavily on certain items when I want to make easy healthy choices. Jeff laughs because he can guess every time we go to the grocery store what I am going  to buy – I tend to get the same staples over and over again. Here are a few of my favorites:…

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