Tag: running

  • Things I know or think I know about running

    Wow, working out is hard work. And I’m not just talking about pushing yourself to improve endurance, speed, motivation. I’m talking about all the other stuff that goes along with it. We’ve all heard of  target heart rate. What the heck does it mean when I’m running down the street trying to set my race pace? What…

  • In the “runners are crazy” category: Clothing-optional races

    So I was doing an innocent online search yesterday for upcoming 5Ks and 10Ks (I promise, that’s what the search was for!) when I came across an entire clothing-optional race series. Really? I was telling my friend Jessica about it and some one-liners came to mind, so of course I had to share. I wonder if…

  • On blue hair and beer helmets

    I’ve run in 5 races now (3 this year) and one could say they all start to run together except – they don’t. At least not yet, not for me. I remember each step of each one, who I was with, where the difficult hills were, who was cheering me on at the end. This…

  • I came in ‘last’ but I was the winner

    So I ran another 5K last weekend, the third in the Frosty 5K series. This one was at Freedom Park. But this wasn’t “just” another 5K – this was the first race that my brother, sister and I all ran together. And that made it amazing. I should mention that my sister, Jenny, is 5 months…

  • New shoes, check. Doberman, check. 13.1 miles, really?

    Thoughts on an 8.2-mile run: Ready to go. Got my new shoes with new insoles on, got my 80-pound-doberman mix on a leash that wraps around my waist (it takes my whole body strength to get him to do what I want), go my 2.2 liter bottle of water (he drinks a lot) and dog…

  • Because it’s really all about the beer

    All this running I’ve been doing lately is really because of beer. Because when I hear there is a race hosted by a brewery that starts in late afternoon (meaning no getting up at the crack of dawn) and it includes a brewery tour after in the great party city of Athens — well, I’m in. And…

  • Life, going down the right tube

    This is by no means meant to be a synopsis of my year – in fact, I’m leaving out some of the biggest stuff on purpose. Just a few random tidbits about time and how we choose to pass it. Thoughts on 2008: – In February I decided to chop my hair off and go…

  • Going to the gym on the day of their divorce

    In those final days before the end she stopped picking apart his every move saw their time together for what it was this man that she had loved and known But today it is time to choose divorce or devotion, love or lose They pack their gym bags and head out Exercise side by side…

  • My own bucket list

    My friend Beth wrote recently about creating a bucket list. She has inspired me to think about my own. What is it that I want to accomplish in my lifetime? 1. Write a novel. 2. Live in New York City. 3. Travel to all of the continents (this is Jeff’s idea actually, but I am on…

  • Injury breaks my stride

    Anyone who has talked to me on a regular basis since April is probably so sick of hearing about this, but for those of you who don’t know: I hurt my hip in the spring. It was a couple of weeks after the 10K Charleston Bridge Run, and I ran a tiny little 3 mile run…