Running fast vs. running long

Today’s topic: Running fast vs. running long. I tell people all the time, “I would rather run a marathon than run a 5K.” And I’m sorta serious. I feel like running a marathon, while I’m still a bundle of nerves leading up to it, is really one of the most zen experiences one can have.…

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The Tortoise and the Hare: Celebrating different running styles

  If you know us, you probably know that my friend Quinn and I make unlikely running buddies. She grew up quite the athlete,Β notably a soccer player, where she got to put her speed work to the test often on the field. I grew up coming up with any excuse I could to get out…

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