To stretch or not to stretch

Today’s Tortoise and Hare topic:Β To stretch or not to stretch. Back in the day, before I discovered my love of all things yoga, I used to think that stretching was for bendy people. As I was not a bendy person, that meant stretching was not for me. Of course, I knew all the experts pointed…

Read More

Scene of the crime (of course I returned!)

Do you recognize this? Yeah, I didn’t either. That’s because the last time I was at the Diamond Restaurant, I didn’t even get to the part where a menu was handed to me. Instead, I decided to entertain the restaurant with my lovely fainting episode which landed me in the hospital for three days. That…

Read More

Back on the couch

Finally, I was starting to feel “normal” again for the first time since February. Normal in the sense of getting myself back on track with the workouts, that is. After I decided to put on a show at The Diamond restaurant and then spend 3 lovely days at the five-star resort otherwise known as Carolinas…

Read More

Wanted: Hush puppies, macaroni and cheese. Ate: asphalt

Ok, so I’ve been going on about this for about a week now on Twitter and Facebook, but I wanted to tell you all exactly what happened to me a week and a half ago. It was a typical Friday night. At least, that’s what I thought as I tore apart my closet trying to…

Read More