Keeping healthy, loved, warm and cool

Some of my favorite things from last week: Breakfast with Joy Bauer: From her 3-day detox diet (which is awesome, by the way! I lost 7 lbs. I loved it so much I ran out the day after and bought her “Your Inner Skinny” book.) This shake is 3/4 cup almond milk, 1/2 banana, 1…

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How to stalk your friends

So, I spent the past week at the beach with my in-laws, so that’s my excuse for why I haven’t been blogging lately. Yes, there was wifi at the beach and yes, I had my laptop. It just couldn’t compete with the ocean and the sand and the breeze … We stayed at Camp Lejeune,…

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