Bring it on, November

Today is the 13th, which means November is almost over. I’ve got 2 more long Saturday runs before tapering starts before my marathon (tapering is running lesser distances to give my muscles a chance to recover before The Big Day.) Tomorrow I run 15 miles, next Saturday 20 miles (gulp!), then 12 miles the following…

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I came in ‘last’ but I was the winner

So I ran another 5K last weekend, the third in the Frosty 5K series. This one was at Freedom Park. But this wasn’t “just” another 5K – this was the first race that my brother, sister and I all ran together. And that made it amazing. I should mention that my sister, Jenny, is 5 months…

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