My head has a mind of its own

Going to take a few days for a blog hiatus. Dealing with a few overwhelming things right now – my brain won’t quite shut off of that to focus on this. And if you think I’m talking about you, you’re probably wrong. In the interim, though, I leave you with something positive: A photo of my…

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How to make Starbucks have negative calories

This post is not just about exercising. This post is about how amazing my friends and family are and how exercising plays a big role in that. Case in point: Wednesday I rode my bike to TrySports (7 miles) for the group ride, only to have it rained out. Instead of calling it a day, Scott…

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