Category: Fitness
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Learning to use my feet again
The silver lining to all this health stuff I’ve been going through is that it’s a perfect time to try something new. And by that I mean I’ve been wanting to get a pair of Vibram Five Finger shoes forever. But I didn’t love the idea of only being able to run short distances to…
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Do slow walkers on the sidewalk make you angry?
This post started out as an answer to a question on the Today show web site, but I realized as I started typing that I would not be able to get it out in 140 characters. Here’s the question (pertaining to Kathie Lee and Hoda’s show): Do slow walkers make you angry? They had a…
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Because coffee with your best friend is just about the greatest thing ever
Colleen and I have a secret method to exercise. It started a year ago. We used to meet up for coffee about once a week. We could sit for hours, talking about whatever was on our minds. Then one day I had an idea: Why not meet at the Starbucks next to Four Mile Creek…
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What do you love about yourself?
Note: I’m writing the 30 Days of Truth topics, not necessarily in the next 30 days, but in at some point, eventually, I will get all 30 days done. Write with me! On your blog if you have one, in the comments here if you don’t or if you don’t want to put it on…
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Cyclist/runners/walkers – or drivers who like me – please help
North Carolina residents, please help with this. I got this information from this week’s TrySports newsletter: Take the NCDOT Bike and pedestrian survey – and let your voice be heard! NCDOT is conducting a survey to collect citizen feedback on statewide bicycle and pedestrian safety issues. The survey will take approximately 10 minutes to complete…
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What do you hate about yourself?
Note: I’m writing the 30 Days of Truth topics, not necessarily in the next 30 days, but in at some point, eventually, I will get all 30 days done. Write with me! On your blog if you have one, in the comments here if you don’t or if you don’t want to put it on…
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Healthy eating kickstart
So, I’m on a diet. Not a “real” diet. I say that because it only lasts 3 days. I heard about it on the Today Show and I thought it’d be a great start to this healthy eating concept I’d like to follow. So, I suckered Anil into doing it with me, and I realized…
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Meet my newest live-in houseguest
Not even two weeks in, and I’m already in love with P90x. Sounds cheesy, but I feel like Tony Horton shows up once a day to kick my ass for an hour or two, and he’s the cheapest personal trainer I’ve ever had. I was warned that he was annoying, and he is slightly, but…
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2011 marathon – help me decide which one
So, I’d like to run a marathon this year. And I guess that means I should decide which one! Stipulations: Don’t want to do one anytime in the next few months. I’m training using P90x right now, and I’m really enjoying working out indoors given the current weather outside (brrr!). I also have a decision…
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Miles daily eventually = miles yearly
So, I used to post on Facebook and Twitter every time I would work out. And then I decided that was just obnoxious. So I try to save those workout posts only for something special, and I’ve moved my daily workout ramblings over to Daily Mile, where everyone is allowed to talk about their workouts…