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	<title>Comments on: I&#8217;ll tri anything, once &#8230;</title>
	<atom:link href="http://melissaoh.com/2010/05/ill-tri-anything-once/feed/" rel="self" type="application/rss+xml" />
	<link>http://melissaoh.com/2010/05/ill-tri-anything-once/</link>
	<description>Ramblings and musings of a graphic designer</description>
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		<title>By: EDW</title>
		<link>http://melissaoh.com/2010/05/ill-tri-anything-once/comment-page-1/#comment-2619</link>
		<dc:creator>EDW</dc:creator>
		<pubDate>Wed, 05 May 2010 21:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2534#comment-2619</guid>
		<description>Awesome!  Love the trial run.  My friends do teams for a local tri - Danskin, it&#039;s a short one. (I did the 5k). So I&#039;ve seen all the transition stuff.  Lots of swimmers wear water shoes, or leave flip flops at the start/end!  It hurst to run in those natural paths! Most of the women I saw did that.  Also, lots had long throw away tins of water - like what you&#039;d bake a lasagna in - at their transition stop. Quick dip of the feet, an extra towel, then on with the socks!  You see all kinds of awesome transition stuff, and I am sure the web is full of suggestions, too!
.-= EDW´s last blog ..&lt;a href=&quot;http://edwworld.blogspot.com/2010/04/excuses-and-half-truths-and-fortified.html&quot; rel=&quot;nofollow&quot;&gt;Excuses and half-truths and fortified wine&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Awesome!  Love the trial run.  My friends do teams for a local tri &#8211; Danskin, it&#8217;s a short one. (I did the 5k). So I&#8217;ve seen all the transition stuff.  Lots of swimmers wear water shoes, or leave flip flops at the start/end!  It hurst to run in those natural paths! Most of the women I saw did that.  Also, lots had long throw away tins of water &#8211; like what you&#8217;d bake a lasagna in &#8211; at their transition stop. Quick dip of the feet, an extra towel, then on with the socks!  You see all kinds of awesome transition stuff, and I am sure the web is full of suggestions, too!<br />
.-= EDW´s last blog ..<a  href="http://edwworld.blogspot.com/2010/04/excuses-and-half-truths-and-fortified.html" rel="nofollow">Excuses and half-truths and fortified wine</a> =-.</p>
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		<title>By: Kevin</title>
		<link>http://melissaoh.com/2010/05/ill-tri-anything-once/comment-page-1/#comment-2613</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 04 May 2010 14:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2534#comment-2613</guid>
		<description>It was so much fun!  Even with the change of plans...

See, I told you that you could do it!  Now go ahead and make it official: sign up for the Tri at Baxter!  I&#039;ll even provide the link: http://www.sportoften.com/events/eventDetails.cfm?pEventId=4529
:)</description>
		<content:encoded><![CDATA[<p>It was so much fun!  Even with the change of plans&#8230;</p>
<p>See, I told you that you could do it!  Now go ahead and make it official: sign up for the Tri at Baxter!  I&#8217;ll even provide the link: <a  href="http://www.sportoften.com/events/eventDetails.cfm?pEventId=4529" rel="nofollow">http://www.sportoften.com/events/eventDetails.cfm?pEventId=4529</a><br />
 <img src='http://melissaoh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jessica</title>
		<link>http://melissaoh.com/2010/05/ill-tri-anything-once/comment-page-1/#comment-2612</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 04 May 2010 10:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2534#comment-2612</guid>
		<description>You are awesome. I am so proud of you for trying (tri-ing). :) Good job, and don;t worry about the flat... it happens to everyone, and it&#039;s an easy fix once you know how.</description>
		<content:encoded><![CDATA[<p>You are awesome. I am so proud of you for trying (tri-ing). <img src='http://melissaoh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good job, and don;t worry about the flat&#8230; it happens to everyone, and it&#8217;s an easy fix once you know how.</p>
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		<title>By: Amy</title>
		<link>http://melissaoh.com/2010/05/ill-tri-anything-once/comment-page-1/#comment-2611</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 03 May 2010 20:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2534#comment-2611</guid>
		<description>Rock Star!  Wow, I just can&#039;t get over swimming in the cold lake!
.-= Amy´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/PermissiontoPeruse/~3/kUU_is_PEkA/&quot; rel=&quot;nofollow&quot;&gt;Review: Plan B&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Rock Star!  Wow, I just can&#8217;t get over swimming in the cold lake!<br />
.-= Amy´s last blog ..<a  href="http://feedproxy.google.com/~r/PermissiontoPeruse/~3/kUU_is_PEkA/" rel="nofollow">Review: Plan B</a> =-.</p>
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