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	<title>Comments on: Why I blog about running so much</title>
	<atom:link href="http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/feed/" rel="self" type="application/rss+xml" />
	<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/</link>
	<description>Ramblings and musings of a graphic designer</description>
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		<title>By: Crystal</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2270</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2270</guid>
		<description>I love this quote too:
 Dr. George Sheehan:

&quot;It&#039;s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.&quot;</description>
		<content:encoded><![CDATA[<p>I love this quote too:<br />
 Dr. George Sheehan:</p>
<p>&#8220;It&#8217;s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.&#8221;</p>
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		<title>By: Crystal</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2267</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2267</guid>
		<description>We are all pretty awesome huh? :) Reading this made me so happy for everyone accomplishing so great goals. Everyone&#039;s goals are different and completing any of them is such an amazing feeling. It has not even been 1 week since the dr said I can&#039;t run and it is so hard already. Once you&#039;ve worked your way up, it&#039;s hard to stop. Once you stop, it&#039;s hard to start back. If I ever doubt myself and my second start to running, I&#039;ll come back to this blog. But I really think I will run laps around the dr office as soon as he tells me I can. Thanks Melissa for being such an inspiration to so many! You&#039;re awesome.</description>
		<content:encoded><![CDATA[<p>We are all pretty awesome huh? <img src='http://melissaoh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Reading this made me so happy for everyone accomplishing so great goals. Everyone&#8217;s goals are different and completing any of them is such an amazing feeling. It has not even been 1 week since the dr said I can&#8217;t run and it is so hard already. Once you&#8217;ve worked your way up, it&#8217;s hard to stop. Once you stop, it&#8217;s hard to start back. If I ever doubt myself and my second start to running, I&#8217;ll come back to this blog. But I really think I will run laps around the dr office as soon as he tells me I can. Thanks Melissa for being such an inspiration to so many! You&#8217;re awesome.</p>
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		<title>By: beth</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2265</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2265</guid>
		<description>you are such a good friend!  you have an awesome attitude and clearly are inspiring to others, so keep on with your bad self!
-beth
.-= beth´s last blog ..&lt;a href=&quot;http://mileagemayvary.wordpress.com/2010/02/06/long-run-o-doom/&quot; rel=&quot;nofollow&quot;&gt;long run o’ doom&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>you are such a good friend!  you have an awesome attitude and clearly are inspiring to others, so keep on with your bad self!<br />
-beth<br />
.-= beth´s last blog ..<a  href="http://mileagemayvary.wordpress.com/2010/02/06/long-run-o-doom/" rel="nofollow">long run o’ doom</a> =-.</p>
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		<title>By: Staci</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2264</link>
		<dc:creator>Staci</dc:creator>
		<pubDate>Mon, 08 Feb 2010 23:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2264</guid>
		<description>I love that you blog about running :-)
.-= Staci´s last blog ..&lt;a href=&quot;http://dombroskiweightloss.blogspot.com/2010/02/contemplation.html&quot; rel=&quot;nofollow&quot;&gt;Contemplation&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love that you blog about running <img src='http://melissaoh.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
.-= Staci´s last blog ..<a  href="http://dombroskiweightloss.blogspot.com/2010/02/contemplation.html" rel="nofollow">Contemplation</a> =-.</p>
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		<title>By: Nikki</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2263</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Mon, 08 Feb 2010 22:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2263</guid>
		<description>Keep blogging about your exercise... You are accomplishing your goals and encouraging others to do so... you should never be criticized for that!</description>
		<content:encoded><![CDATA[<p>Keep blogging about your exercise&#8230; You are accomplishing your goals and encouraging others to do so&#8230; you should never be criticized for that!</p>
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		<title>By: Colleen</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2262</link>
		<dc:creator>Colleen</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2262</guid>
		<description>Great Job Ladies!</description>
		<content:encoded><![CDATA[<p>Great Job Ladies!</p>
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		<title>By: Amy</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2261</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2261</guid>
		<description>I leave this comment as I JUST finished my second 3 mile run.  Your pride is well-placed.  And I agree with Whitney..our HEARTS thank you, physical and otherwise.
.-= Amy´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/PermissiontoPeruse/~3/BhArBjLy4fk/&quot; rel=&quot;nofollow&quot;&gt;IE, Y and Other Acronyms&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I leave this comment as I JUST finished my second 3 mile run.  Your pride is well-placed.  And I agree with Whitney..our HEARTS thank you, physical and otherwise.<br />
.-= Amy´s last blog ..<a  href="http://feedproxy.google.com/~r/PermissiontoPeruse/~3/BhArBjLy4fk/" rel="nofollow">IE, Y and Other Acronyms</a> =-.</p>
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		<title>By: Whitney</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2260</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2260</guid>
		<description>We owe it all to you!  And your hearts thank you too!!! (Since February is Women&#039;s Heart Health Month.)

Hopefully I&#039;m headed out to the gym later today to get another run in... That is, if all the snow hasn&#039;t closed it.
.-= Whitney´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/whitneyclaire/~3/kro_XdYM2LI/&quot; rel=&quot;nofollow&quot;&gt;[Material Girl] Feet, the way God intended them&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>We owe it all to you!  And your hearts thank you too!!! (Since February is Women&#8217;s Heart Health Month.)</p>
<p>Hopefully I&#8217;m headed out to the gym later today to get another run in&#8230; That is, if all the snow hasn&#8217;t closed it.<br />
.-= Whitney´s last blog ..<a  href="http://feedproxy.google.com/~r/whitneyclaire/~3/kro_XdYM2LI/" rel="nofollow">[Material Girl] Feet, the way God intended them</a> =-.</p>
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		<title>By: Chris</title>
		<link>http://melissaoh.com/2010/02/why-i-blog-about-running-so-much/comment-page-1/#comment-2259</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=2134#comment-2259</guid>
		<description>Good stuff. Props to all of you. Good job!
.-= Chris´s last blog ..&lt;a href=&quot;http://www.inathought.com/blog/2010/02/search-on/&quot; rel=&quot;nofollow&quot;&gt;Search on&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good stuff. Props to all of you. Good job!<br />
.-= Chris´s last blog ..<a  href="http://www.inathought.com/blog/2010/02/search-on/" rel="nofollow">Search on</a> =-.</p>
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