Calorie burn challenge Week One

So I thought I’d log my weekly calories during the 6-week calorie burn challenge TrySports is hosting, that I first mentioned here. If you haven’t already, come out and do the challenge with us – all you need is a heart rate monitor and the ability to do a group run or walk at TrySports at least once a week (they do them Tuesdays and Thursdays at 6:15.)

Week 1

Tuesday: Running – 4.09 miles – 38 minutes – 470 calories

Wednesday: Running – 6 miles – 54 minutes – 698 calories

Thursday: Running – 3.01 miles – 25 minutes – 348 calories

Saturday: Running – 8.01 miles – 1 hour 14 minutes – 928 calories

Sunday: Elliptical- 2.5 miles – 33 minutes – 333 calories

Total for week: 24 miles – 3 hours 44 minutes – 2777 calories