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	<title>Comments on: Swimming, biking, running, sunburn.</title>
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	<link>http://melissaoh.com/2009/06/swimming-biking-running-sunburn/</link>
	<description>Ramblings and musings of a graphic designer</description>
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		<title>By: Jessica</title>
		<link>http://melissaoh.com/2009/06/swimming-biking-running-sunburn/comment-page-1/#comment-1117</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 15 Jun 2009 23:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=1526#comment-1117</guid>
		<description>I know I&#039;ve stated this elsewhere, but I am ecstatic that you sort-of discovered cycling on Saturday. And that you finished a really hilly 10K-- def. sounds like you should start attempting the tri route now! 

I&#039;m glad to hear you say that about cycling classes -- that is how I learned SO MUCH about things I was doing wrong on a mountain bike, and about things I could work on improving form-wise on my road bike. YAY for spinning!

I&#039;m also excited about the prospect of getting to spend a lil&#039; outdoor time w/you next month. wooohooo!</description>
		<content:encoded><![CDATA[<p>I know I&#8217;ve stated this elsewhere, but I am ecstatic that you sort-of discovered cycling on Saturday. And that you finished a really hilly 10K&#8211; def. sounds like you should start attempting the tri route now! </p>
<p>I&#8217;m glad to hear you say that about cycling classes &#8212; that is how I learned SO MUCH about things I was doing wrong on a mountain bike, and about things I could work on improving form-wise on my road bike. YAY for spinning!</p>
<p>I&#8217;m also excited about the prospect of getting to spend a lil&#8217; outdoor time w/you next month. wooohooo!</p>
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		<title>By: Kevin</title>
		<link>http://melissaoh.com/2009/06/swimming-biking-running-sunburn/comment-page-1/#comment-1116</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=1526#comment-1116</guid>
		<description>It was a busy weekend, but so much fun!  And you will definitely get more comfortable on the bike.  It just takes time.  You can totally do triathlons too!  I used to think that I never could and then I started running.  I was already comfortable on a bike, so once I knew I could run, I tried to swim.  I knew I wouldn&#039;t be fast, but I would finish and it gives me something else to work on!  Come on, Melissa, you can at least tri it! :)
.-= Kevin&#180;s last blog ..&lt;a href=&quot;http://justkev.in/2009/06/great-weekend/&quot; rel=&quot;nofollow&quot;&gt;Great Weekend!!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It was a busy weekend, but so much fun!  And you will definitely get more comfortable on the bike.  It just takes time.  You can totally do triathlons too!  I used to think that I never could and then I started running.  I was already comfortable on a bike, so once I knew I could run, I tried to swim.  I knew I wouldn&#8217;t be fast, but I would finish and it gives me something else to work on!  Come on, Melissa, you can at least tri it! <img src='http://melissaoh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Kevin&#180;s last blog ..<a  href="http://justkev.in/2009/06/great-weekend/" rel="nofollow">Great Weekend!!!</a> =-.</p>
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		<title>By: Chris</title>
		<link>http://melissaoh.com/2009/06/swimming-biking-running-sunburn/comment-page-1/#comment-1115</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=1526#comment-1115</guid>
		<description>Sounds like a busy weekend. Mine was busy too, but with mostly alcohol consumption. Oh, there was that 10-miler...

I love swimming. Let&#039;s go sometime.</description>
		<content:encoded><![CDATA[<p>Sounds like a busy weekend. Mine was busy too, but with mostly alcohol consumption. Oh, there was that 10-miler&#8230;</p>
<p>I love swimming. Let&#8217;s go sometime.</p>
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		<title>By: Dwight</title>
		<link>http://melissaoh.com/2009/06/swimming-biking-running-sunburn/comment-page-1/#comment-1114</link>
		<dc:creator>Dwight</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://melissaoh.com/?p=1526#comment-1114</guid>
		<description>Thanks so much for sharing, Melissa! You inspire us to exercise more :)</description>
		<content:encoded><![CDATA[<p>Thanks so much for sharing, Melissa! You inspire us to exercise more <img src='http://melissaoh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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